Improving your timing in addition to your technique allows for safe, high-repetition kettlebell swing sets that will increase work capacity, functional explosiveness as well as muscular endurance. The kettlebell swing is also a gateway into a number of other ballistic kettlebell exercises. These movements have even more benefits for your strength, conditioning as well as
Gutter cleaning is an essential part of maintaining a building. While some people might consider it to be very unimportant, it is a process that can help keep the amount that you will spend in maintaining your building in check. Cleaning gutters is beyond climbing a building and clearing the gutters. There are things you
One of the best ways to add style to your home is to upgrade your flooring. In addition to flooring being a primary utility item in your home, it can also set the tone for, or upgrade the look of any room. There are many flooring choices to choose from today, and some have great
It’s not hard to accumulate junk around the house. Clearing our living spaces, however, is an entirely different story. From old and unused appliances as well as furniture to construction or renovation debris, cleaning up can be more than just a little tedious and stressful, especially for those of us with busy and hectic schedules.
With the topical issue of fast-fashion in the front of our minds, many of us are beginning to think twice before we purchase clothing. Of course, it’s easier said than done and having a wardrobe of ‘staple’ pieces that can make up a range of outfits can take some planning. It’s not true that men
Did you know that one of the first homes that most people renovate first is the bathroom? Some would think it would be the kitchen, or even the living room, but the bathroom is our sole piece of privacy in our own home, and anyone with children know this to be a very highly spoken
Why we love our bedrooms The bedroom is more than just a place to retire at the end of a long day. It means different things to different people and it is a space highly cherish, respected and even revered by some. It is a safe haven, a world away from the noise where people
If you haven’t heard already, Apple recently announced its Apple Arcade game-subscription will launch mid-September. With over 100 exclusive games, at the low price of $4.99/month, gamers everywhere that love Apple products are rejoicing. But what exactly is Apple Arcade and why should you even care about it? 1. Apple Arcade for All iOS Devices
Whether you are a new mother or a mother who feels stuck between going back to work or being a full time stay at home mom, you may wonder how women do it at all. You may wonder how so many women in the world find time to make money and raise their children in
Traveling through Thailand is one of the most rewarding cultural experiences known to man. However, a trip to Thailand doesn’t come without stress and hassle. Any trip abroad will comes with challenges, and Thailand is no exception to this rule. The main thing to keep in mind is that preparation makes all the difference, and